31 Day Mindfulness Challenge - Laura Green

31 Day Mindfulness Challenge

By Laura Green

  • Release Date: 2013-05-31
  • Genre: Medical
  • Size: 5.45 MB

Alternative Downloads

Server Link Speed
Mirror [#1] 31 Day Mindfulness Challenge.pdf 47,841 KB/Sec
Mirror [#2] 31 Day Mindfulness Challenge.pdf 33,487 KB/Sec
Mirror [#3] 31 Day Mindfulness Challenge.pdf 42,876 KB/Sec

Description

This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.

keyboard_arrow_up